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Buddha - The Middle Path

Buddha - The Middle Path

Sona was the son of a rich businessman. He lived in the
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Ritesh Bawri
Learning - how to learn

Learning - how to learn

Learning is something we do every day. Some learn more than others,
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Ritesh Bawri
IGF and your child

IGF and your child

Have you ever wondered why your parents and teachers keep telling you
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Ritesh Bawri
Fight, Flight & Freeze

Fight, Flight & Freeze

Fight and flight are responses most of us are aware of. We
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Ritesh Bawri
Exercise - how I built consistency

Exercise - how I built consistency

Exercise has always been one of those nice-to-haves for me. I would
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Ritesh Bawri
Weight - the missing link to kidney malfunction

Weight - the missing link to kidney malfunction

We tend to look at weight as an aesthetic issue. It affects
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Ritesh Bawri
Vairagya

Vairagya

Vairagya is a Sanskrit term that means being dispassionate or detached. Vairagya
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Ritesh Bawri
Blood Pressure - Ask Why

Blood Pressure - Ask Why

Blood pressure, or hypertension, is an astonishingly common problem. In this case,
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Ritesh Bawri
Self Esteem - Build your own

Self Esteem - Build your own

Self-esteem is defined as "confidence in one's own worth or abilities; self-confidence.
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Ritesh Bawri
Thinking - learn to think clearly

Thinking - learn to think clearly

Thinking is something that we all do. All the time, in fact.
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Ritesh Bawri
Post Traumatic Growth

Post Traumatic Growth

Post-traumatic growth (PTG) is a psychological concept that explores the positive transformation
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Ritesh Bawri
50! What I learnt.

50! What I learnt.

50! I had stopped counting at 25, but the turning of the
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Ritesh Bawri
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