Learn by learning: A meta skill

Humans are unlike any other species on the planet. We possess a remarkable ability.

We can learn by learning.

Cognitive learning is not just about absorbing facts. It is about understanding the process of understanding.

So to illustrate, to reflect, evaluate, adapt and improve.

When a baby learns to speak, they are not just mimicking sounds. They are building mental maps, recognising patterns, and assigning meaning.

As adults, we refine this ability. We can look at a situation, analyse it, find gaps in our knowledge, and create strategies to overcome them.

This is cognitive learning in action.

It allows us to step back and ask questions. What did not work? Why didnt it work? What could I change? What am I missing?

These questions are the foundation of growth.

Other animals learn too. But their learning is mostly reflexive or reactive. A dog can be trained to sit. But it does not reflect on how it is sitting, or how to improve its own training.

We do. We can learn from others. We can learn from books, podcasts, and observation. We can learn from the past, and plan for the future.

There is a term for it. Meta cognitition. Thinking about thinking.

It is also what makes us powerful. If you want to transform your life, you must become aware of how you learn.

Ask yourself. When do I retain things best? What distracts me? What triggers deep focus? These insights help you shape your environment.

The greatest learners are not the smartest. They are the most aware. They know how to observe, question, and adapt.

They take a failure and use it as a lesson. They succeed, not because they knew more, but because they learned better.

Cognitive learning is a superpower.

It lets us evolve without waiting for evolution. It lets us break patterns, habits, and beliefs. It gives us the power to redesign our minds.

And in that lies the key to change. Because once you learn how to learn, there is nothing you cannot master.

Reach out to me on twitter @rbawri Instagram @riteshbawriofficial and YouTube at www.youtube.com/breatheagain