Armpits: Vital Drains in Your Body

Your body shunts approximately five litres of blood through approximately hundred thousand miles of arteries and veins repeatedly.

Approximately ten percent of this is sent to your lymphatic system.

So why is your body removing this fluid from your arteries and veins?

A well-designed system for the movement of fluid would have several catch holds or drains. The purpose of the catch hold would be to store the fluid temporarily.

Your lymphatic system plays the role of this temporary system, catching pathogens, bacteria and waste for ultimately removal.

The largest and most significant lymphatic drainage site is in your right armpit is the axillary lymph node basin.

This basin comprises multiple groups of lymph nodes, with the central nodes playing an important role in filtering lymph fluid.

Their role is to act as a filtration point for lymph fluid from your right arm, upper chest, and sections of the upper abdominal wall.

If you ever notice a swelling in your right armpits, it is best not to ignore it. A swelling or lump is an indication that your lymphatic drainage system is getting over whelmed.

Many people who received the COVID-19 vaccine, especially women, reported temporary lumps in their armpits.

Initially alarming, it was nothing but a sign of immune activity responding to the vaccine.

Health advisories were issued to reassure people not to confuse this reaction with signs of cancer, as these lumps typically resolved on their own.

So is there anything you can do to help your lymphatic system?

The best way is to move. Arms legs and body. Movement aids in the flow of lymphatic fluid through out your body, eliminating waste and toxins.

Bounding, on a trampoline, something that all children love, is an excellent way to assist the flow of lymphatic fluid in your body.

Yes go for your morning walk. Jump, skip and hop and bounce, regardless of age.

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