Kundalini Yoga – What is it?

Kundalini Yoga – What is it?

Kundalini Yoga is a form of yoga. It is derieved from kundalini defined in tantra as energy that lies within the body. Your navel or the base of the spine is where it is believed to be found. It is said to be one of the most powerful and transformational forms of...
Statins – should you take it?

Statins – should you take it?

Statins are a type of cholesterol-lowering medication. They work by preventing the production of cholesterol in the liver. Statins can help to lower your LDL cholesterol. LDL is known as the “bad” cholesterol. It can also raise your HDL cholesterol or the...
Fear – What does it have to do with health?

Fear – What does it have to do with health?

Fear is described as an unpleasant feeling or emotion. It is usually accompanied by an increase in the activity of your autonomous system. What does fear have to do with your health? The avoidance of fear dictates to a great extent the way we act. Human beings lean...
Hereditary hemochromatosis – What is it?

Hereditary hemochromatosis – What is it?

Hereditary hemochromatosis is an inherited disorder that causes your body to absorb and store too much iron. If untreated, hereditary hemochromatosis can lead to serious health problems. These include heart disease, liver disease, diabetes, and osteoarthritis. There...